Tamil Nadu race calendar, personalised predictions, pace plans.
See it in your hand.
Your morning readiness and today's session, every run explained, and a calendar that coaches you — not a wall of numbers.
Today — readiness & session
Progress — fitness, load & risk
A calendar that coaches
The governor that keeps you healthy.
Most running injuries don't come from running — they come from ramping up too fast. AKURA watches your acute-to-chronic workload ratio (the sports-science ACWR) and automatically eases your plan the moment you'd cross into the danger zone. A speed-limiter for training.
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Sweet spot
Green light — train on
0.8 – 1.3
▲
Caution
Warns and caps your week
1.3 – 1.5
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High risk
Auto-eases the plan to protect you
> 1.5
Real runners. Real roads.
Runners across Tamil Nadu, training together on the roads they know — not shouting into a global feed.
Chennai Marathon
Crossing the line
Dawn long run
Race day
Three steps to your best running.
01
⌚
Connect your watch
Garmin, Coros, Apple Watch, Suunto, or any FIT/GPX file. Your data imports in seconds.
02
🧬
AKURA learns you
7 days of HRV, sleep, and training data — and your AISRI Index knows your body.
03
🏃
Train with purpose
Daily readiness, adaptive coaching, community support, race predictions — all in one place.
